Vestibular injuries result in dizziness and imbalance with a risk of falls. In our previous posts we’ve talked about how vision, visual tricks, and proprioception (position sensing) can help you recover. When you feel off balance, you will tend to counter-surf, touch walls and doorways, and may even use a cane or walker to stayContinue reading “Recovering from vestibular injury: Use the power of touch”
Tag Archives: inner ear damage
Recovering from vestibular injury: Use the power of position sensing
In recent posts we’ve been discussing how to recover from a balance injury by using vision and visual tricks. This gives you a boost on your path to recovery, but vision alone is not enough. Your balance reflexes control the movement and position of your arms and legs, and feedback from your limbs is important,Continue reading “Recovering from vestibular injury: Use the power of position sensing”
Recovering from vestibular injury: Visual tricks
In our last post, we discussed the process of compensation to vestibular injury, and how important vision is to the process. There are visual tricks you can use to help finish the process of compensation, and we’ll review these here.
Ending Vertigo Today 