What if exercise worsens your vertigo?

It’s a mantra everywhere: exercise is good for you.  If you want to lose weight, you should diet and exercise.  If you want to slow aging, exercise is key.  But what do you do if exercise sets off vertigo?  Is the dizziness a sign you are hurting yourself even more?  Should you avoid exercise?  ThatContinue reading “What if exercise worsens your vertigo?”

Ask the Doctor: BPPV

As a scientist and an engineer I couldn’t grasp how this condition I have is so… analog. Everyone just says “Oh a crystal got into your vestibular system”. And I think, “why is it so much worse some days than others?” How can I feel 95% ok like I do now with no real lastingContinue reading “Ask the Doctor: BPPV”

Treating H-BPPV: Gufoni maneuver

In this video, we show you how to treat H-BPPV at home. The Gufoni maneuver has been used for many years to treat this condition, and it is the maneuver I used on most patients for this form of BPPV. H-BPPV is harder to treat because it is very nauseating, so you may need helpContinue reading “Treating H-BPPV: Gufoni maneuver”