half somersault – Ending Vertigo Today

Ask the Doctor

At the very end of yoga class you lie in this posture |shavasana – aka “corpse’s pose” – for 5 to 10 minutes. I got extreme vertigo that didn’t fully resolve until 2 trips to a vestibular physical therapist… The other day I spoke with a colleague and she told me she had BBPV andContinue reading “Ask the Doctor”

BPPV

Benign paroxysmal positional vertigo (BPPV) is a mechanical disorder of the semicircular canals of the inner ear. There are three of these ring-shaped canals in each ear, along with two other sensors that are able to sense gravity because they are capped by a bed of relatively heavy crystals. It is the shifting of theseContinue reading “BPPV”